{"id":1411,"date":"2017-05-18T19:19:14","date_gmt":"2017-05-18T19:19:14","guid":{"rendered":"http:\/\/pascostudentwellness.pasco.k12.fl.us\/?p=1411"},"modified":"2017-05-18T19:19:14","modified_gmt":"2017-05-18T19:19:14","slug":"summertime-is-here","status":"publish","type":"post","link":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/2017\/05\/18\/summertime-is-here\/","title":{"rendered":"Summertime is here!"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>The dangers of &#8220;fun in the sun&#8221;<\/strong><\/h3>\n<p>While having fun in the sun this summer, please remember to stay <em><span style=\"color: #00ccff;\"><strong>hydrated!<\/strong><\/span><\/em> Sometimes we don\u2019t realize how much water we lose when playing in the sun, even at the pool or beach.<\/p>\n<p><a href=\"http:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1412 aligncenter\" src=\"http:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop.png\" alt=\"\" width=\"206\" height=\"319\" srcset=\"https:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop.png 1619w, https:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop-194x300.png 194w, https:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop-768x1186.png 768w, https:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop-663x1024.png 663w, https:\/\/pascostudentwellness.pasco.k12.fl.us\/wp-content\/uploads\/2017\/05\/water-drop-1080x1668.png 1080w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>The human body is made up of approximately 70-percent water. So it makes sense that fluids are vital for the majority of our bodily functions and that the body can become dehydrated fairly quickly due to excess perspiration, hot weather, sun exposure, and lack of fluids throughout the day.<\/p>\n<p>For signs of dehydration, please <a href=\"http:\/\/www.activebeat.co\/diet-nutrition\/the-top-10-signs-of-dehydration\/\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The dangers of &#8220;fun in the sun&#8221; While having fun in the sun this summer, please remember to stay hydrated! Sometimes we don\u2019t realize how much water we lose when playing in the sun, even at the pool or beach. &nbsp; The human body is made up of approximately 70-percent water. So it makes sense [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[180],"tags":[],"class_list":["post-1411","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/posts\/1411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/comments?post=1411"}],"version-history":[{"count":3,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/posts\/1411\/revisions"}],"predecessor-version":[{"id":1415,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/posts\/1411\/revisions\/1415"}],"wp:attachment":[{"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/media?parent=1411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/categories?post=1411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pascostudentwellness.pasco.k12.fl.us\/index.php\/wp-json\/wp\/v2\/tags?post=1411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}