by | Feb 5, 2014 | Feature Your School
Eating healthy doesn’t have to be dull or tasteless. Just look at the strawberry. Full of vitamin C, fiber, antioxidants and flavor this fruit is the perfect snack. In one cup of strawberry there are about 50 calories, 3 grams of fiber, and this super sweet fruit...
by | Jan 15, 2014 | Feature Your School
Kumquats are a citrus-like fruit with a sweet, edible skin and a slightly bitter or sour pulp. They are rich in dietary fiber, minerals, vitamins and anti-oxidants. Kumqats originated in China and the word Kumquat means “Gold Orange” in Chinese. Saint...